How To Do A Front Somersault I Stunt Culture
Mar 01, 2019In this tutorial video we take you through our front somersault fast-track guide.
The drills and progressions taught in this video are just a few of many drills that can be used to achieve this skill.
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It is also equally as important to focus on all areas of fitness to achieve this skill which includes:
- Power
- Agility
- Speed
- Balance
- Stability
- Strength
- Flexibility
- Spatial Awareness
- Analytical Aptitude
- Hand-Eye-Coordination
Our calisthenics workouts help you achieve your peak level of fitness which helps you master each skill quicker than previously possible.
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