HANDS ON

STUNT BASED CLASSES

All stunt classes are customised to your level of experience & goals.

Included:

Stunt Drills: Our drills class helps build the correct foundation for future stunts while also helping you break down incorrect habits that may be holding you back.
Stunt Skills: This class will focus on teaching new skills and progressions within each stunt. 
Open Gym: Come to open stunt gym to practice any drills, exercises and to show off your skills or routine in a fun and supportive environment.

Requirements:

Commitment: You're committed to working all areas that will help you progress as an athlete.
Work Ethic: You have great work ethic & understand that some skills take time and persistence.
Age Range: 13 Years & Up.

HANDS ON

TUMBLE BASED CLASSES

All tumble classes customised to your level of experience & goals.
 
Included:

Tumble Drills: Our drills class helps build the correct foundation for future skills while also helping you break down incorrect habits that may be holding you back.
Tumble Skills: This class will focus on teaching new skills and progressions within each skill.
Open Gym: Come to open tumble gym to practice any drills, exercises and show off your favourite skills.

Requirements:

Commitment: You're committed to working all areas that will help you progress as an athlete.
Work Ethic: You have great work ethic & understand that some skills take time and persistence. 
Age Range: 13 Years & Up.

BODY WEIGHT TRAINING FOCUSED

FITNESS & CONDITIONING CLASSES

These classes assist athletes in gaining key areas of fitness for the skills they desire.
 
Included:

Calisthenics:  A class to bring out your very own superhuman strength. This class will increase body strength, body fitness and flexibility.  Sometimes it may not be your technique that is holding you back but your strength & fitness. So in this class we focus on exercises that will progress you as an athlete.
Stretch Fit: is of value to all members. Stretching keeps the muscles flexible, strong and healthy while maintaining your range of motion. We will also cover flyer positions for stunting. 

Requirements:

Be A Part Of The Community: This program has the least requirements but we do ask that you be apart of the community as our goal is to grow and bring awareness to the sport.
Age Range: 13 Years & Up.

Included:
Tumbling: This class focuses on teaching new skills and the drills, exercises and progressions within each skill. 
Stunting: This class focuses on teaching new skills and the drills, exercises and progressions within each skill. 
Jnr Ninja: Includes a variety of exercises that will help bring out your own superhuman abilities. This class will increase body strength, body fitness and flexibility.
Stretch Fit: We take our exercise seriously and understand the importance of stretching to keep the muscles flexible, strong and healthy. 

Requirements:
Safety: Children must be accompanied by an adult when entering and exiting the building.
Age Range: 8-12 Years of age.
Be A Part Of The Community: We want stunt culture to be a place where our members feel motivated and inspired to set goals and achieve them with a supportive network.